All Things Caffeine And Coffee
The Goldilocks Zone: Why 3mg/kg Is Caffeine's M...
Cutting-edge neuroimaging research has pinpointed caffeine's cognitive sweet spot at exactly 3mg/kg of body weight—roughly 210mg for a 70kg adult. Higher doses don't provide additional benefits and sometimes perform worse,...
The Goldilocks Zone: Why 3mg/kg Is Caffeine's M...
Cutting-edge neuroimaging research has pinpointed caffeine's cognitive sweet spot at exactly 3mg/kg of body weight—roughly 210mg for a 70kg adult. Higher doses don't provide additional benefits and sometimes perform worse,...
Revolutionary Timing: Why Taking Caffeine After...
Prepare to flip your study habits upside down. Revolutionary research published in Nature Neuroscience discovered that consuming caffeine after learning, not before, significantly enhances long-term memory consolidation. This finding challenges...
Revolutionary Timing: Why Taking Caffeine After...
Prepare to flip your study habits upside down. Revolutionary research published in Nature Neuroscience discovered that consuming caffeine after learning, not before, significantly enhances long-term memory consolidation. This finding challenges...
Fat-Burning Breakthrough: How 100mg Twice Daily...
Recent metabolic research has uncovered caffeine's remarkable ability to increase fat oxidation by 20% for up to 14 days straight—and the effects persist even during sleep. This discovery challenges assumptions...
Fat-Burning Breakthrough: How 100mg Twice Daily...
Recent metabolic research has uncovered caffeine's remarkable ability to increase fat oxidation by 20% for up to 14 days straight—and the effects persist even during sleep. This discovery challenges assumptions...
The 40-Minute Time Warp: How Evening Coffee Hij...
Scientists have discovered that caffeine doesn't just keep you awake—it literally shifts your internal body clock backward by 40 minutes. This groundbreaking 2015 study, recently validated through 2025 research, reveals...
The 40-Minute Time Warp: How Evening Coffee Hij...
Scientists have discovered that caffeine doesn't just keep you awake—it literally shifts your internal body clock backward by 40 minutes. This groundbreaking 2015 study, recently validated through 2025 research, reveals...
Calculating Your Caffeine Intake: Fine Tuning Y...
At Counter Coffee, we're passionate about providing our customers with the perfect cup of coffee, tailored to their individual needs and preferences. That's why we've made it our mission to...
Calculating Your Caffeine Intake: Fine Tuning Y...
At Counter Coffee, we're passionate about providing our customers with the perfect cup of coffee, tailored to their individual needs and preferences. That's why we've made it our mission to...
10 Hacks to Optimise Your Performance with Caff...
In the fast-paced world we live in, caffeine has become a ubiquitous tool for boosting mental and physical performance. Whether you're a busy professional, a dedicated athlete, or simply someone...
10 Hacks to Optimise Your Performance with Caff...
In the fast-paced world we live in, caffeine has become a ubiquitous tool for boosting mental and physical performance. Whether you're a busy professional, a dedicated athlete, or simply someone...