






the bean breakdown
Medium-Dark
Finca La Bastilla Estate, Jinotega Region, Nicaragua

Medium-High
Description: A direct trade single origin from the renowned La Bastilla Estate, nestled within Nicaragua's mountainous Jinotega Region. Scoring 86 on the SCA scale, this coffee is taken to a more developed roast, creating very low acidity with full body and an exceptionally clean finish. Deliciously indulgent dark chocolate, butter, and hazelnut notes make this coffee perfect for your morning routine. These beans excel as filter coffee or straight espresso.
SCA Score: 86
Origin & Processing:
- Origin: Finca La Bastilla Estate, Jinotega Region, Nicaragua
- Composition: 100% Arabica
- Varietal: Yellow & Red Catuai
- Processing: Washed process with fully vertically integrated processing system
- Altitude: 1250-1450m
Our coffees are roasted daily and shipped to you at peak flavour. We aim to deliver all our coffees within 2-7 days of roasting so you get the best flavour for as long as possible.
- For stronger caffeine: Increase coffee dose rather than over-extracting
- For milder caffeine: Choose half caf or decaf, or reduce coffee weight
- Consistent dosing: Use scales for repeatable caffeine levels, but tablespoons work in a pinch
- Time awareness: Remember our recommendation to switch to half caf or decaf from 3pm for better sleep
- Grind fresh: Always grind just before brewing for the best flavour and caffeine extraction
All caffeine levels are lab-tested estimates based on 4.5g per tablespoon. Individual sensitivity varies, and we recommend staying within 300-400mg daily depending on your weight and tolerance.
What we do differently
Why caffeine control matters
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Healthy Habits
Caffeine clarity helps you stay within recommended daily limits (400mg for most adults), protecting against anxiety, jitters, and cardiovascular stress.
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Sip Smart and Sleep Smart
Understanding your caffeine intake helps you taper your caffeine consumption which can disrupt sleep cycles, leading to better rest and recovery.
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Avoid the Energy rollercoaster
Knowing caffeine amounts lets you maintain consistent energy throughout the day without the crash-and-burn cycle of overconsumption.
Us Vs Them
Want to be able to manage your caffeine with your coffee? This is how we compare vs the rest.



